What does it look like to work with me?
No matter what your health goals might be, I’ve worked hard to make sure there’s a program that’s right for you.
“For all my programs, I take a thorough health and stress history and recommend functional lab tests based on the age and main health complaints of each individual (including but not limited to GI Map, MRT food sensitivity, Stress and Hormone Panel, Leaky Gut Assessment, NeuroFocus Panel, and Metabolic Wellness Profile). These functional lab tests help identify the HIDDEN stressors causing your symptoms, analyzing the function and relationship between your hormone, immune, digestive, detoxification, energy production, and nervous systems. Then, I design a comprehensive protocol to help you optimize your diet, rest, exercise, stress-reduction, and supplementation, also known as a DRESS protocol.
All of this is designed to honor the way God designed your body, work with it rather than against it, and give your body more of what it needs and less of what it doesn’t. Your body may be intricate, but taking care of it doesn’t have to be complicated.
note: because recommendations are individualized, functional lab test fees are not included in program prices
Transformational Healing
Transformational healing requires more than just physical change; it requires mental, emotional, and spiritual change as well. And good, sustainable, change takes time. Each program is designed with that in mind.
In our biweekly sessions, I'll help you understand the science behind your symptoms, challenge and support you through paradigm shifts and lifestyle changes, and provide you with natural supplement protocols that support the whole body to optimize your health.
When choosing a program, consider how long you’ve been dealing with your symptoms, how familiar you are with holistic and natural ways of living, and how much support you’ll need to reach your goals. The longer you’ve lived with dysfunctional health, the more support and time it will take to find empowered health.
One-on-one and Group Coaching
Making diet and lifestyle changes is hard when you do it alone. So don’t!
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This hybrid group coaching program will help you create happy, healthy, hormones naturally!!
Here's what you'll get:
1 DUTCH stress and hormone panel, $350 paid directly to the lab (not included in program fee)
*1 one-on-one Results & Recommendations session to go over your DUTCH hormone test results
*Personalized recommendations for diet, rest, exercise, stress reduction, and supplementation
*6 group coaching sessions designed to educate you, encourage you, and provide healthy community with others
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8 private health coaching sessions over the course of 3-6 months.
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12 private health coaching sessions over the course of 6-9 months
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16 private health coaching sessions over the course of 12-15 months
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This is a follow-up session, only available to those who have completed one of my programs.
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As a certified Dietary Supplement Specialist, I can help you optimize your supplement routine to reach your health goals.
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3 private health coaching sessions focusing on the unique health needs of those with an extra chromosome.
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One hour session, printable TNI schedule, and answers for all your Targeted Nutritional Intervention questions.
Self Help Programs
Health-building trainings and resources you can use at your own pace.
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Learn how Metabolic Chaos is contributing to your hormone symptoms and the natural steps you can take right now to promote healing.
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Join Holistic Health Practitioners Khaki and Alissa as we teach you step 1 of the Down syndrome regression recovery protocol.
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Join Holistic Health Practitioners Khaki and Alissa as we teach you steps 2 & 3 of the Down syndrome regression recovery protocol.
Book a Discovery Call
Click below for a free, 30-minute consultation. We will get to know each other through basic questions regarding your health history, current needs, and any expectations/questions you have for me. Together, we will determine with program is right for you.
There is no reason not to take this FREE step toward investing in your health and wellbeing!