“Supplements should support your body’s natural healing processes, not replace them. I only recommend high-quality, research-backed formulas that I trust for myself, my family, and my clients.”
Alissa Hodgson BCHHP, FDN-P, FNC
Supplements
Not all supplements are created equal. Many on store shelves contain fillers, additives, or low-quality ingredients that your body struggles to absorb. Through my years of research and experience in holistic health, I’ve found that high-quality, bioavailable supplements make a real difference.
Here, you’ll find my carefully curated selection of trusted supplements—the same ones I recommend to clients looking to optimize their energy, digestion, hormones, and overall well-being.
Shop with Confidence: I use suppliers like Fullscript and CellCore to ensure freshness, third-party testing, and professional-grade quality.
Gut Health
Adults
Proflora 4R: A spore-based probiotic that combines beneficial bacteria with botanicals like quercetin, marshmallow root, and aloe vera extract to support digestive health, nutrient absorption, and a balanced immune response.
Leaky Gut-X: Designed to support the integrity of the gut lining, this supplement aids in maintaining a healthy mucosal barrier, which is essential for optimal nutrient absorption and immune function.
Children
ProbioMed Kids (ages 4+): A custom, synergistic probiotic formula offering 10 billion colony-forming units (CFUs) per dose. It includes 11 diverse, well-researched strains, including L. rhamnosus and B. infantis probiotic bacteria strains and the nonpathogenic yeast strain, Saccharomyces boulardii. The delicious chewable tablets are a natural mixed-berry flavor, free of artificial sweeteners, and sweetened with monk fruit.
DHA Junior (ages 3+): Provides omega-3 fatty acids essential for children's gut and brain development, supporting a balanced gut microbiome, cognitive function, and a healthy inflammatory response. Made to be chewed or swallowed, though my kids love popping these gel caps in their mouth!
Mega Mucosa Powder (ages 3+): Formulated to support the mucosal barrier in the GI tract, this powder contains immunoglobulins and amino acids to promote gut lining integrity and overall digestive health.
Sleep & Recovery
Adults
Sleep + Recover: Formulated to promote restful sleep and aid in nighttime recovery, this supplement may contain ingredients like melatonin, amino acids, and herbal extracts known for their calming and restorative properties.
Children
Sleep Tight Melatonin (ages 4+): A gentle, low-dose melatonin sup designed to support healthy sleep patterns in children, promoting restful sleep without morning grogginess.
Fast Asleep Herb Blend (ages 2+): A natural herbal blend formulated to promote relaxation and support the onset of sleep, helping children achieve a restful night's rest.
Stress & Hormone Support
Adults
Women's Vitality: Formulated with female specific grassfed organs, glands, and superfoods to support female hormonal balance, this supplement may help alleviate symptoms associated with hormonal fluctuations, promoting overall well-being and energy levels.
Male Performance: Formulated with male specific grassfed organs, glands, and superfoods aimed at supporting male hormonal health, this supplement may enhance vitality, stamina, and overall performance by promoting balanced testosterone levels.
Detox & Cellular Health
Adults
PushCatch Detox Kit: A two-step detoxification system designed to support liver function and facilitate the safe elimination of toxins. It combines liposomal detoxifying agents with a binding complex to "push" toxins out and "catch" them for removal.
Liver Health Tincture: A blend of herbs traditionally used to support liver function and promote detoxification processes, aiding in maintaining optimal liver health.
Mitochondrial Recharge: Designed to support cellular energy production, this supplement provides nutrients that enhance mitochondrial function, promoting vitality and overall cellular health.
I earn a small commission - at no extra cost to you - when you order from my Fullscript dispensary. This helps support the time it takes to stay up-to-date on the latest research and most effective products available.