Discover the Empowered Health Difference
When you choose to work with me, you’re not just getting a coach; you’re gaining a partner who will walk with you on your journey to vibrant health. My approach is rooted in faith, science, and the belief that your body was designed to heal itself naturally. Together, we’ll uncover the underlying stressors affecting your well-being and create a personalized plan to optimize your health—mind, body, and spirit.
Who I Help
I work with individuals of all ages, abilities, and walks of life, but I specialize in supporting:
Women (ages 20-45): Struggling with fatigue, brain fog, hormone imbalances, gut issues, and weight gain.
Children: Offering natural solutions for common childhood health concerns.
Individuals with Down Syndrome: Including those experiencing Down syndrome regression, helping to uncover and address underlying stressors for better outcomes.
If you’ve been searching for answers, I’m here to provide compassionate, customized guidance that empowers you to take charge of your health.
Ways To Work With Me
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Programs
Comprehensive, high-impact programs designed to uncover root causes and support lasting health transformations. Whether you're addressing chronic symptoms, navigating Down syndrome-related health needs, or optimizing your overall wellness, these structured programs provide ongoing support, education, and personalized protocols.
Core Programs for All
Open to individuals of all ages, abilities, and health backgrounds, these programs guide you through the DRESS framework to build a solid foundation for empowered health.Down Syndrome Support Programs
Designed specifically for individuals with Trisomy 21, these programs include everything offered in the Core Programs, plus additional resources like TNI support, expanded education on T21-specific biochemistry, and guidance tailored to your loved one’s unique needs. -
Single Sessions
Looking for expert insights without the commitment of a full program? My single-session options are perfect for targeted support or specific questions about your health.
Functional Lab Analysis Session
Receive a detailed review of your existing lab results, functional insights, and actionable recommendations in a 90-minute session.TNI Consultation
A 1-hour session tailored to caregivers starting or managing the TNI protocol for Trisomy 21. Includes personalized dosing calculations, supplement schedules, and practical advice for your lifestyle. -
Webinars & Resources
Empower yourself with knowledge through my collection of self-guided learning tools. Explore prerecorded webinars, downloadable resources, and more to support your health journey at your own pace.
Topics include nutrition, lifestyle changes, stress management, and Down syndrome-specific strategies.
Affordable and accessible options to expand your understanding of holistic health.
Transformational healing takes time, and my programs are designed to guide you through the process step by step. Here’s what it looks like to work with me:
Thorough Intake: We’ll dive deep into your health and stress history to uncover patterns and potential triggers.
Functional Lab Testing: I’ll recommend labs tailored to your needs (e.g., GI Map, DUTCH, NeuroFocus Panel, Micronutrient Assay). These tests identify hidden stressors affecting your hormone, immune, digestive, detoxification, energy, and nervous systems.
Comprehensive Protocols: Based on your results, I’ll design a personalized DRESS protocol (Diet, Rest, Exercise, Stress Reduction, and Supplementation) to give your body more of what it needs and less of what it doesn’t.
Ongoing Support (only available via Programs): With frequent but flexible sessions, unlimited messaging, and access to educational resources, you’ll have the tools and encouragement to achieve lasting health.
What to Expect
Book a Discovery Call
Click below for a free, 45-minute consultation. We will get to know each other through basic questions regarding your health history, current needs, and any expectations/questions you have for me. Together, we will determine which program is right for you.
There is no reason not to take this FREE step toward investing in your health and wellbeing!