Blog
Is Bone Broth Right for You? Understanding Glutamate, GABA, and Brain Balance
Bone broth is often hailed as a nutritional powerhouse, but did you know it might not be ideal for everyone? In this video, I break down the science behind glutamate and GABA—two key neurotransmitters that affect your brain’s balance between feeling calm and feeling wired.
The Hidden Costs of Constipation: Why It’s More Than Discomfort, and Natural Solutions
Constipation is more than an inconvenience—it’s a sign your body needs help! In this blog, we explore its root causes, from gut health to hydration, and provide natural solutions for all ages. Ready for lasting relief? Schedule your free discovery call today and start your healing journey!