Blog
4 Foundational Labs I Use in My Holistic Health Practice
No lab test is perfect, but when chosen wisely, functional lab testing can reveal powerful insights about your health. In my practice, I rely on four foundational labs—the GI Map, DUTCH test, NeuroFocus Plus, and MRT food sensitivity test—to uncover root causes and guide personalized healing plans. Discover how these tests can drive actionable results and help you take control of your health!
Is Bone Broth Right for You? Understanding Glutamate, GABA, and Brain Balance
Bone broth is often hailed as a nutritional powerhouse, but did you know it might not be ideal for everyone? In this video, I break down the science behind glutamate and GABA—two key neurotransmitters that affect your brain’s balance between feeling calm and feeling wired.
Understanding Genetic Overexpression in Down Syndrome: A Biochemical and Metabolic Perspective
Unlock the power of epigenetics for your loved one with Down syndrome. Learn how natural processes, Targeted Nutritional Intervention, and the DRESS framework can harmonize genetic expression, reduce oxidative stress, and support balanced health.
The Hidden Costs of Constipation: Why It’s More Than Discomfort, and Natural Solutions
Constipation is more than an inconvenience—it’s a sign your body needs help! In this blog, we explore its root causes, from gut health to hydration, and provide natural solutions for all ages. Ready for lasting relief? Schedule your free discovery call today and start your healing journey!
Optimizing Health for People with Down Syndrome - A Holistic Approach
Caring for a loved one with Down syndrome comes with unique challenges, especially when it comes to health. Their distinct genetic makeup means that standard approaches may not always work for them, making targeted interventions essential. Through holistic principles rooted in Targeted Nutritional Intervention (TNI) and Functional Diagnostic Nutrition (FDN), I help individuals with Down syndrome optimize their health naturally. From addressing inflammation and digestive health to balancing hormones and neurotransmitters, my personalized approach offers real solutions. Together, we can reduce the overwhelm and bring hope for a healthier, brighter future.